Workshop on Identifying and Experiencing your Emotions

Learning to identify our emotions and how they affect us in our day-to-day lives without losing control is essential for succeeding in our personal and professional environments.

The key objectives of this workshop are:

• Recognizing the role played by each of the basic emotions, what they are and what they are for.
• Understanding the fundamental aspects of emotional regulation as an element of leadership.
• Seeing that a positive mental attitude exponentially improves our environment.
• Learning to communicate our emotions assertively.

Date: Wednesday 28th June 2023
Time: 19:00 - 22:00
Venue: Calle Aragón 55 | Room 504

Register here